Constipation is a common digestive issue that affects people of all ages. It refers to infrequent bowel movements or difficulty passing stool.
While occasional constipation is normal, chronic constipation can lead to discomfort and various health problems.
Constipation occurs when the stool moves slowly through the colon, leading to infrequent and difficult bowel
movements. It can be caused by various factors, including a lack of dietary fiber, inadequate fluid intake, sedentary lifestyle,
certain medications, and underlying medical conditions. While occasional constipation is usually self-limiting, chronic constipation requires attention and management.